• Choices & Decisions

    Scientists tell us that much of our self-talk is negative, so learning to be kind and supportive in your mental chatter is a direct step toward a well mind. Practice saying constructive things to yourself, like "I'm a good person, today's going to be a great day, I can do this," simple stuff like that.

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  • Aging & Longevity

    People who practice wellness typically enjoy their lives and want them to last as long as possible. That's why the wellness mindset usually accompanies other constructive, healthy lifestyle habits. By adopting positive behaviors like: eating well, exercising, saying affirmations, developing healthy self

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  • Personality

    Healthy people express themselves consistent with their personality types, so there is a wide spectrum of normal behaviors that could contribute to achieving wellness. The technical end of wellness psychology encourages normal responses to the challenges of life, rather than just treating mental and

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Our Regular Schedule

Monday:

8:00 am-11:00 am

2:00 pm-5:00 pm

Tuesday:

Closed

Wednesday:

8:00 am-11:00 am

2:00 pm-5:00 pm

Thursday:

Closed

Friday:

8:00 am-11:00 am

2:00 pm-5:00 pm

Saturday:

By Appointment

Sunday:

Closed

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  • "Dr.Winningham and his staff are the friendliest people.They always go above and beyond to make sure you get the care you need! I would recommend them to anyone."
    Trinity G.
  • "Dr. Winningham is an amazing Chiropractor. Every time I have had to see him, they get me right in. He has been my Chiropractor for years."
    Kathie C.

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